Matt Finch and Chris Scott
Matt Finch
The 4 Root Causes of Addiction and The Top 7 Obstacles To Recovery (Ep. 340)
The 4 Root Causes of Addiction and The Top 7 Obstacles To Recovery (Ep. 340)
The 4 Root Causes of Addiction and The Top 7 Obstacles To Recovery (Ep. 340)
Wednesday 6th March 2024
Discover the root causes of addiction and key obstacles to recovery in this engaging episode with Matt Finch. Learn practical strategies for lasting sobriety.
17 minutes
Informative
Hopeful
Compassionate
Engaging
Supportive
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Unpacking Addiction: Root Causes and Roadblocks to Recovery
Episode Overview
- Four primary causes of addiction: poor nutrition, toxins, stress, genetic vulnerabilities.
- Seven primary obstacles to recovery include withdrawal symptoms, brain imbalances, and subjective fears.
- Addressing brain physiology and nutritional deficiencies is crucial for recovery.
- Personal anecdotes from Matt Finch add authenticity and relatability.
- Practical strategies for overcoming addiction hurdles are provided.
Understanding these root causes is like having the ultimate cheat code to beating a video game.
In this episode of the Elevation Recovery podcast, co-host Matt Finch dives deep into the root causes of addiction and the obstacles that make recovery so challenging. Finch shares valuable insights from Dr. Charles Gant's research on the four primary causes of addiction, which include poor nutrition, toxins, stress, and genetic vulnerabilities. These factors can make the journey to recovery feel like an uphill battle.
But Finch doesn't stop there; he introduces his own concept of the seven primary obstacles to recovery, offering a comprehensive guide to understanding and overcoming these hurdles. Listeners will find a wealth of practical advice and strategies to help them on their recovery journey. Finch breaks down complex topics into digestible pieces, making it easier for anyone struggling with addiction to grasp the underlying issues and take actionable steps towards recovery.
He emphasises the importance of addressing brain physiology, nutritional deficiencies, and stress management as key components of a successful recovery plan. What sets this episode apart is Finch's candid sharing of his own struggles with alcoholism. His personal anecdotes add a layer of authenticity and relatability that makes the episode both engaging and informative. You'll hear about his battles with binge drinking, failed treatment attempts, and the eventual realisation that addressing brain chemistry was crucial for his recovery.
Whether you're battling addiction yourself or supporting someone who is, this episode offers a roadmap to understanding the complex nature of addiction and the practical steps needed for lasting recovery. Finch's mix of scientific research and personal experience creates a compelling narrative that will leave you feeling informed and hopeful. So, why should you tune in? Because understanding the root causes and obstacles of addiction can be the ultimate cheat code to beating it.
This episode equips you with the knowledge and tools you need to navigate your path to recovery successfully.