The Recovery Show
The Recovery Show
The 4 M’s – Episode 84 redux
The 4 M’s – Episode 84 redux
The 4 M’s – Episode 84 redux
Wednesday 9th March 2016
Erika and Spencer explore managing, manipulation, mothering, and martyrdom in Al-Anon, offering insights on letting go and finding serenity.
85 minutes
Informative
Empowering
Compassionate
Supportive
Thought-Provoking
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
432 (View all)
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Get the buttons here!The 4 M's: Navigating Al-Anon's Common Pitfalls with Erika and Spencer
I think that it's okay to remind people what they said and what they you know, if they asked, if she asked me to hold her accountable or if she asked me my opinion about it, like I asked my sponsor for accountability, and, um, some of my other friends and some people I have that relationship with, but I don't think that, uh, she wanted my opinion at all about this situation.
Ever found yourself trying to fix everything for everyone? In this engaging episode of 'The Recovery Show', hosts Erika and Spencer tackle the tricky terrain of the 4 M's: Managing, Manipulation, Mothering, and Martyrdom. These behaviors can often trip up those who love someone struggling with addiction. Erika and Spencer share their own stories, shedding light on how these habits creep into daily life and how the Al-Anon program has helped them move past these patterns.
They dive deep into the necessity of letting go of control, learning to trust a higher power, and setting healthy boundaries. This episode is not just about identifying problems but finding practical solutions and support. With a mix of empathy and humor, Erika and Spencer emphasize the importance of compassion, self-care, and taking life one day at a time. Tune in to discover how you can find serenity and strength amidst the chaos.