Overcoming PTSD

The Overcoming PTSD Podcast

Overcoming PTSD

  • The 4 Commitments For A Successful PTSD Relationship | PTSD TV Relationships

The 4 Commitments For A Successful PTSD Relationship | PTSD TV Relationships

Friday 1st November 2019

Discover four key commitments for a successful PTSD relationship with Kayleen Wright and Brad Schipke on The Overcoming PTSD Podcast.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Overcoming PTSD Podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
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Four Pillars of a Thriving PTSD Relationship: Insights from Kayleen and Brad

Commit to yourself, your relationship, lifelong growth, and never giving up. These are the four commitments necessary for a successful PTSD relationship.
What does it take to build a successful relationship when PTSD is part of the equation? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke share their personal experiences and practical advice on the four essential commitments that can transform your journey with PTSD and strengthen your relationships. Kayleen, who battled CPTSD for 17 years, and Brad, who has also faced PTSD, dive deep into the importance of unwavering commitment in various aspects of life.
They stress that the first step is committing to oneself. This means removing all doubts and going all in on your healing journey. Self-love and internal healing are crucial to being able to give to others and maintaining a healthy relationship. Next, they discuss the commitment to one's relationship. It’s about deciding to make it work, no matter what obstacles arise. Kayleen and Brad emphasize the need for continuous recommitment, sharing how this mindset helped them through their own recovery.
The third commitment is to lifelong growth. Setting goals and striving for improvement are key to sustained healing and a thriving relationship. Even small steps forward can build momentum and lead to significant progress over time. Finally, they highlight the importance of never giving up. Persistence is vital, no matter how slow or challenging the journey may be. By taking all other options off the table, you remain focused on your path to recovery.
This episode is packed with valuable insights and actionable advice for anyone navigating PTSD in their relationships. Tune in to learn how these four commitments can help you build a stronger, healthier connection with your partner while on your healing journey.