Connor Duffy
Connor Duffy
The 3 Key Factors Of Early Sobriety
The 3 Key Factors Of Early Sobriety
The 3 Key Factors Of Early Sobriety
Friday 27th October 2023
Join Connor Duffy on 'The Sober Plug' as he shares three key factors for a smoother early sobriety journey. Practical advice and personal insights await.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Three Pillars of Early Sobriety: Connor Duffy’s Guide to Steady Recovery
Episode Overview
- Environment plays a crucial role in sobriety, influencing the people you surround yourself with and the boundaries you set
- Establishing healthy habits and a structured routine can provide stability and purpose during early recovery
- A positive mindset is essential for combating the challenges and temptations of addiction, requiring self-reflection and a truthful perspective on the consequences of substance use
The three key factors that we can focus on to put ourselves in the best position to succeed are one, your environment, two, your habits slash routine, and three is your mindset.
Early sobriety can feel like a wild ride, with highs and lows that make you question every step. In this episode of 'The Sober Plug', host Connor Duffy breaks down the three key factors that can make your recovery journey smoother. Connor focuses on the importance of your environment, habits and routine, and mindset. These elements are crucial for building a sustainable path to sobriety.
Drawing from his own experiences, Connor offers a candid look at the ups and downs of early recovery. He provides practical advice and relatable insights that can help anyone struggling with addiction. This episode is packed with actionable tips and heartfelt reflections, making it a must-listen for anyone on the path to a sober life.