Step Eleven: The Power of Prayer and Meditation in Recovery
Episode Overview
Prayer and meditation are essential for maintaining emotional balance and spiritual growth. Overcoming scepticism about prayer can lead to profound personal transformation. Incorporating prayer into daily life helps improve conscious contact with a higher power. Regular meditation offers numerous benefits, including peace of mind and clarity. Personal experiences with Step Eleven highlight its transformative power in recovery.
Prayer is asking for guidance, and meditation is listening.
In this episode of the RAW Recovery Podcast, host Dion M. dives into Step Eleven of the Twelve Steps of Recovery. With a heartfelt and genuine approach, Dion shares his personal experiences and reflections on the importance of prayer and meditation in improving conscious contact with a higher power. He discusses how these practices have transformed his life and the lives of many others in recovery.
Dion emphasises that prayer and meditation are not just for emergencies but are essential tools for maintaining emotional balance and spiritual growth. He addresses common scepticisms about prayer and meditation, offering a compassionate perspective that resonates with those who may be struggling with their faith or the concept of a higher power.
Dion's candid storytelling and relatable anecdotes make this episode both engaging and insightful, providing listeners with practical advice on how to incorporate prayer and meditation into their daily lives. Whether you're new to recovery or a seasoned veteran, this episode offers valuable insights and encouragement to help you on your journey. Tune in to hear Dion's inspiring message and discover how Step Eleven can bring peace and clarity to your life.