Rich Monahan: Stories of OCD, Anxiety, and Creativity on The Lighter Side with Jay
We talked a lot about this stuff and you know I was so bad, because when you get like intrusive thoughts, it's something pops into your head. It's like I'm going to hurt my girlfriend.
Ever wondered how mental health struggles can shape creativity? In this episode of 'The Lighter Side with Jay', host Jay Casale sits down with Rich Monahan, a talented writer, storyteller, and producer from Los Angeles. Rich's work has been featured in The New York Times, VICE, and Esquire, among others. He's also a Moth GrandSLAM winner and co-host of the live storytelling show 'That Reminds Me'.
The conversation dives into their shared experiences with OCD, anxiety, and depression, offering a raw yet relatable look at managing mental health. Jay and Rich don't just talk about the heavy stuff; they bring a touch of humor and authenticity to the table. They discuss the challenges of dealing with intrusive thoughts and the importance of self-care. Rich also shares insights into his creative process and the significance of staying true to oneself in the world of writing and storytelling.
If you're someone who grapples with mental health issues or knows someone who does, this episode is a must-listen. It’s not just about the struggles but also about finding hope and strength through creativity and connection. Tune in to hear how these two navigate their mental health journeys while pursuing their passions.