David Johnson
Truth Reconstructed
TFM 135: A Man Alone to Himself
TFM 135: A Man Alone to Himself
TFM 135: A Man Alone to Himself
Friday 1st December 2017
David Johnson shares the benefits of solitude for stress management and relationship improvement in 'True Family Men'. Listen now.
19 minutes
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About this podcast
Author:
David Johnson
Overview:
Categories:
Relationships & Community
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Parenting & Children
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Episodes:
182 (View all)
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Get the buttons here!The Power of Solitude: David Johnson's Guide for Men
I have found that this has made me a better person to be around if I'm able to get alone and just really almost recalibrate myself.
Ever feel like the chaos of daily life is swallowing you whole? David Johnson gets it. In this episode of 'True Family Men', he dives into the importance of carving out alone time, especially during the stress-packed holiday season. Johnson, the founder of True Family Men, shares his personal experiences on how solitude has helped him manage anxiety and become a better husband and father.
He offers practical tips on finding those precious moments of peace amidst family and community responsibilities. From short breaks to longer retreats, Johnson's advice is all about balancing self-care with life's demands. This episode is a must-listen for any man looking to improve his mental well-being and strengthen his relationships.