TFM 131: Embrace the #tfmnoexcuses Challenge with David Johnson
I want you to join me by picking something that is going to be difficult, but it's not going to be overwhelming, and I think it's just so important to get that small win because it builds that confidence.
David Johnson, host of 'True Family Men', knows a thing or two about overcoming life's hurdles. In episode 131, he presents a challenge that promises to build both physical and mental resilience. Lamenting his inability to grow a beard for No Shave November, David turns this light-hearted frustration into a call for action. He introduces the #tfmnoexcuses challenge, urging his listeners to take on personal goals that push their limits without being overwhelming.
Whether it's a daily walk after meals or reading a chapter of Proverbs each day, the idea is to choose something that nudges you out of your comfort zone. David's own journey and anecdotes serve as a motivational backdrop, making it clear that small wins can lead to significant boosts in confidence. By participating in this challenge, you'll not only work on your physical and mental well-being but also become part of a supportive community committed to growth and accountability.
Tune in to find out how you can get involved and start making positive changes today.