Healing Through Art: Insights from Youhjung Son on The Soul's Work Podcast
Making art is more honest, we cannot control the art, the way that we can control our words. We can censor ourselves, we can filter our words however much we want.
Ever wondered how art can be a window to your soul? In this episode of The Soul's Work Podcast, host Janice Ho sits down with Youhjung Son, an art therapist and business coach, to unpack the magic of art therapy. Forget the idea that therapy is all about talking; sometimes, colors and shapes speak louder than words. Youhjung explains how art therapy helps people dive deep into their emotions and experiences in ways that traditional talk therapy might miss.
They chat about how making art can unlock hidden feelings and offer a raw, unfiltered look at our inner world. Janice also shares her personal experience with Youhjung's online art exercises, giving listeners a peek into what it's like to explore emotions through creativity. This episode isn't just for those curious about art therapy; it's also a goldmine for budding art therapists looking to turn their passion into a career.
Youhjung offers practical advice on navigating the field and breaking away from conventional practices. Whether you're seeking new ways to heal or considering a career in art therapy, this conversation is packed with insights that could spark your next breakthrough.