Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery with William C. Moyers
Hazelden Betty Ford Foundation
Teens, Technology and Overuse, Part 1
Teens, Technology and Overuse, Part 1
Teens, Technology and Overuse, Part 1
Tuesday 31st July 2018
Jessica Wong discusses tech's impact on teens and offers practical advice for healthier habits on 'Let's Talk Addiction & Recovery'.
17 minutes
Informative
Educational
Thought-provoking
Supportive
Engaging
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Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery with William C. Moyers
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Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
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Get the buttons here!Teens, Tech, and Health: Insights with Jessica Wong
Anything like substance use or technology use, gambling, anything that stimulates that pleasure and reward part of the brain can hijack that growth and development of the prefrontal cortex over the long term.
Ever wondered how all those hours your teen spends glued to their phone might be affecting them? In this episode of 'Let's Talk Addiction & Recovery', host William C. Moyers chats with prevention expert Jessica Wong about the fast-evolving world of teen technology use. Wong dives into the early warning signs that tech overuse could be leading to bigger issues like sleep disorders, anxiety, and even addiction.
She explains that teens' brains are still developing, particularly the prefrontal cortex, which handles decision-making and impulse control. This makes them more vulnerable to the pitfalls of excessive screen time and substance use. Wong doesn’t just leave parents hanging with problems; she offers practical advice on fostering healthier tech habits at home. From setting limits to understanding what your kids are doing online, her tips are both doable and essential.
Plus, she explores how technology can be a double-edged sword—while it poses risks, it also offers tools for education and staying connected in recovery journeys. Whether you're a parent worried about your teen's screen time or someone interested in the broader implications of tech on youth, this episode is packed with valuable insights and actionable advice.