Teen Mental Health Unpacked: Courtney and Brandi’s Take on Modern Adolescent Struggles
Episode Overview
Insights into prevalent issues faced by teens today, including social media, bullying, anxiety, and depression Importance of parental involvement and understanding in supporting teens' mental health The impact and challenges of social media and screen time on adolescent mental well-being Strategies for parents to connect with and support their teens through active engagement and empathy Discussion on the complexities of grief in teens and the need for compassionate support
Time spells love. That's what they want. They don't want things. They want time with you.
Do you have a teenager at home who's constantly glued to their phone? Or maybe you're worried about the effects of social media and bullying on their mental health? In this episode of 'Counselor Confidential', hosts Courtney Cauldwell and Brandi Hudson dive deep into the turbulent waters of teen mental health. Courtney, who specializes in working with adolescents, shares her firsthand experiences and observations about the most pressing issues teens face today.
From the pervasive influence of social media to the rising concerns of anxiety, depression, and even suicide, this episode is packed with insights that every parent or caregiver should hear. Courtney and Brandi break down complex psychological topics into digestible conversations, making it easier for you to understand what your teen might be going through. They also discuss practical coping strategies and mindfulness techniques that can help both teens and their parents navigate these challenges.
If you're looking for expert advice on how to support your teenager through these formative years, this episode is a must-listen. Tune in for a compassionate and enlightening discussion that aims to foster better understanding and stronger connections between parents and their teens.