Teamwork and Triumph: Ryan and Lena Barney's Journey to Recovery
We want you guys to be able to go out there and share your experiences so that others can say: oh me too, I need that.
What does it take to turn a life marred by addiction into one filled with hope and strength? In this episode of the 'Addict II Athlete Podcast', Ryan and Lena Barney open up about their incredible journey of overcoming addiction and rebuilding their lives. Hosted by Coach Blu, this conversation dives deep into the importance of relationships, teamwork, and community in the recovery process.
Ryan and Lena share candidly about their struggles and victories, shedding light on how they became champions both on and off the field. They discuss the pivotal role that recreation and athletics played in their healing, emphasizing that recovery is not a solo endeavor but a collective effort. The episode also touches on vital principles like managing codependency and control issues, and explores the benefits of therapies such as EMDR.
For anyone seeking practical advice and heartfelt inspiration on the path to recovery, this episode is a treasure trove of insights and encouragement. Tune in to hear how Ryan and Lena turned their mess into a message of resilience and unity.