Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Teaching Clients to Set SMART Goals | Journey to Recovery Series
Teaching Clients to Set SMART Goals | Journey to Recovery Series
Teaching Clients to Set SMART Goals | Journey to Recovery Series
Saturday 25th August 2018
Learn how to set SMART goals for addiction recovery and mental health with Dr. Snipes on the Counselor Toolbox Podcast.
58 minutes
Informative
Educational
Supportive
Encouraging
Empowering
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
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Get the buttons here!SMART Goals for Recovery: Dr. Snipes' Guide to Achieving Success
Make goals small and achievable, so you can help the person keep from getting discouraged, and it gives them frequent rewards.
Ever felt overwhelmed by the thought of setting goals during your recovery journey? Dr. Dawn-Elise Snipes brings clarity and simplicity to the process in this episode of the 'Counselor Toolbox Podcast'. She introduces the SMART goals framework, breaking down how to set Specific, Measurable, Achievable, Relevant, and Time-bound objectives that can make a world of difference in addiction recovery and mental health. Dr.
Snipes emphasizes the importance of keeping goals small and manageable, ensuring that each step forward feels rewarding and boosts your confidence. By focusing on what, when, where, and why, she helps listeners create effective reminders and strategies for lasting behavior change. This episode is a treasure trove of practical advice for anyone looking to build a solid foundation for their recovery journey. Tune in to learn how to turn big dreams into achievable milestones with Dr. Snipes' expert guidance.