ACA Tuesday Zoombox
ACA Tuesday Zoombox
TD
TD
TD
Friday 6th August 2021
Listen to TD's story on ACA Tuesday Zoombox as she shares her journey of overcoming emotional abuse and perfectionism through self-care and trust.
11 minutes
Inspiring
Empowering
Hopeful
Compassionate
Healing
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
149 (View all)
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Get the buttons here!Healing from Emotional Abuse: TD's Journey to Self-Care and Trust
Many emotionally abusive parents believe they are disciplining their children with loving instruction, but in reality they are undercutting the child's sense of worth.
Ever wondered how someone can rebuild their self-worth after growing up with emotionally abusive parents? In this eye-opening episode of ACA Tuesday Zoombox, TD shares her powerful story of overcoming a tumultuous childhood. Raised by a public figure father and an emotionally abusive mother, TD grappled with feelings of inadequacy and perfectionism. She was trained to be a workaholic, believing her value was tied to constant productivity.
But through therapy and the support of others, TD learned to be gentle with herself and prioritize self-care. TD opens up about her struggles with trusting her instincts after years of being silenced. She recounts how she had to relearn to listen to herself and overcome the damaging mindset instilled by her parents. A touching dream involving a stuffed animal helped her process a traumatic childhood experience, highlighting the role of spirituality in her healing journey.
This episode is a poignant reminder of the long-lasting impact of emotional abuse and the importance of self-compassion. TD's story offers hope and practical advice for anyone dealing with similar struggles. Whether you're trying to break free from perfectionism or learning to trust yourself again, this episode provides valuable insights and encouragement. Tune in to hear TD's journey of healing and self-discovery.