Prajinta Pesqueda
Prajinta Pesqueda
TARGET
TARGET
TARGET
Thursday 9th January 2020
Identify and protect your positive traits from narcissistic abuse with Beth's 'target' tool on N.A.R.C. Troopers. Shift from victim to self-aware.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
255 (View all)
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Get the buttons here!Spotting Your Strengths: A Tool to Deflect Narcissistic Abuse
Doing this exercise made me aware of all the good traits that make me a target and kind of dispelled the notion that I attract narcissistic people, which then makes me a victim.
Ever wondered why certain people seem to attract narcissists like moths to a flame? In this episode of N.A.R.C. Troopers, host Beth introduces a self-assessment tool she calls 'target', designed to help you identify the traits that make you a magnet for narcissistic individuals. But this isn't about blaming yourself; it's about recognizing and celebrating your positive qualities while learning to protect them.
Beth shares her personal journey with the 'target' exercise, revealing how it transformed her understanding of her own strengths and vulnerabilities. By filling in the target with your true, positive traits, you'll gain self-awareness and shift from feeling like a victim to embracing your inner resilience. This episode offers a practical, empowering approach to self-healing and is a must-listen for anyone looking to fortify themselves against emotional manipulation. Tune in to N.A.R.C. Troopers and give this enlightening tool a try!