- We Know Jack.

Mental Obsession Discussion / Emotional Sobriety

- We Know Jack.

  • Tara V. | Inner View II

Tara V. | Inner View II

Friday 26th January 2024

Join Tara V. as she unpacks the power of self-talk, emotional sobriety, and how our thoughts shape our perception of reality.
Explicit
86 minutes
Thought-provoking
Inspiring
Empowering
Informative
Hopeful

About this podcast

Mental Obsession Discussion / Emotional Sobriety
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Tara V.: Unpacking the Power of Self-Talk and Emotional Sobriety

Episode Overview

  • The episode delves into the concept of emotional sobriety and the impact of our thoughts on our perception of reality.
  • The conversation challenges conventional beliefs about faith, trust, and belief, offering a fresh perspective on their implications.
  • The episode underscores the significance of aligning with the present moment and the limitations of trying to control reality through obsessive thinking.
  • Listeners gain valuable insights into the complexities of human thought and the profound impact of thoughts on everyday experiences.
  • The episode encourages contemplation about the nature of thoughts and their influence on our perception of reality.
But so if we use that example and apply it to our waking hours, we can then have lucid waking hours where we're aware that reality is not really reality, but we can- No, no, no. Reality is really reality. You're starting to distinguish the fact that you can be aware of the influence you have in reality, like real reality, like the actuality of reality, rather than the supposed reality coming out of the dream state.
Ever wondered how much your inner dialogue shapes your reality? In this episode, Tara V., a seasoned Communication Professional, sits down with the host to unravel the mysteries of self-talk and its impact on emotional sobriety. With over 20 years of experience in communication strategies, Tara brings a wealth of knowledge and a unique perspective on the power of thoughts. They dive deep into the idea that our thoughts don't create reality but can significantly influence how we perceive it.
This conversation sheds light on the importance of being present and aligning our thoughts with our true selves. Tara shares her journey through formal education and her personal passion for understanding the intricacies of thinking. The episode is packed with insights that challenge conventional beliefs about control, faith, and the nature of reality. Whether you're looking to understand your own thought patterns or seeking a fresh perspective on emotional health, this discussion offers valuable takeaways.
It's a compelling listen for anyone grappling with mental obsession or simply curious about the power of self-awareness.