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The Moments That Made Me

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  • Tara Swart

Tara Swart

Wednesday 23rd December 2020

Neuroscientist Tara Swart talks about manifestation, positivity, and the power of routine with Roxie Nafousi on 'The Moments That Made Me'.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Educational

About this podcast

The Moments That Made Me
Author:
Create
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Relationships & Community
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
80 (View all)
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Tara Swart on Manifestation, Positivity, and Life's Magic Moments

But I think, as a neuroscientist, what I would say that means is that you do have the resources within you to do incredible things that you didn't think were possible for you, and when your back's against the wall, that's when you do them.
Ever wondered how neuroscience can help you lead a happier, more fulfilling life? In this episode of 'The Moments That Made Me', Roxie Nafousi chats with neuroscientist Tara Swart about her incredible journey. Tara dives into the power of manifestation and how it played a role in meeting her husband. She also breaks down the science behind positive thinking and the benefits of creating mood boards.
Tara's insights into routine and choice reduction offer practical advice for anyone looking to streamline their life and make room for unexpected magic. She shares her thoughts on neuroplasticity, breathing techniques, and the importance of mentorship. Whether you're setting goals or seeking to build self-esteem, Tara's wisdom is both inspiring and actionable. Tune in to discover how you can harness these tools to cultivate a more positive and resilient mindset.