Tara Conner: Rising Above Trauma and Addiction
I realized that I was completely powerless over everything in my life and I also figured out during the process of going through you know, step work and just you know, really looking at myself, that, um, I was asked to my sponsor, told me to get an assessment and they tested me for like depression and gave me all these things.
Ever wondered how someone can turn their life around after hitting rock bottom? In this heartfelt episode of 'Rock to Recovery', host Wes Geer sits down with Tara Conner, a recovery advocate, public speaker, and TV personality, who opens up about her journey from darkness to light. Tara's story is nothing short of remarkable. As a survivor of sexual abuse, she faced suicidal thoughts as early as seven years old.
Coupled with a family history of alcoholism, her battle with mental health issues seemed insurmountable. But Tara didn't let these challenges define her. Through professional help, the support of 12-step programs, and a commitment to personal growth, she found a way to reclaim her life. This episode dives deep into the intersection of addiction and mental health, shedding light on the often overlooked impact of childhood trauma.
Tara also discusses the unique pressures of maintaining sobriety while in the public eye and the importance of seeking validation in healthy ways. Her candid reflections serve as a beacon of hope for anyone struggling with similar issues, proving that recovery is possible with the right support and determination. Tune in for an inspiring conversation that underscores the power of resilience and the human spirit.