The Challenges Inc Podcast
The Challenges Inc Podcast
TAP044 Nutritional Supplements for Mental Health
TAP044 Nutritional Supplements for Mental Health
TAP044 Nutritional Supplements for Mental Health
Saturday 18th March 2017
Discover how nutritional supplements like Natrol-HTP and Melatonin can support mental health in this episode of 'The Addictive Podcast'.
Explicit
130 minutes
Informative
Eye-opening
Engaging
Thought-provoking
Raw
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The Challenges Inc Podcast
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Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Sexual Stigmas & Myths
Body & Mind
Innovative Healing Arts
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Get the buttons here!Boosting Mental Health with Nutritional Supplements: Insights from The Addictive Podcast
Supplementation seems to get people pretty down the road in terms of feeling better. But yeah, in general, there's not much information available.
Can nutritional supplements really make a difference in mental health? In this episode of 'The Addictive Podcast', hosts Glen Martian and Seth Fitzgerald dive into the world of supplements that promise to enhance mood, relaxation, and overall well-being. They break down popular options like Natrol-HTP, Melatonin, and Zipfizz, explaining how these supplements can support a more positive outlook, calmness, and even better appetite control.
But it's not just about popping pills; the hosts emphasize the importance of guidance and consultation when incorporating supplements into your routine. Ever wondered if there's more to mental health care than traditional therapy? Glen and Seth explore how supplements can be an additional tool in the therapeutic toolkit, especially when combined with stress management techniques like yoga and deep breathing. They discuss the science behind these supplements and their potential to fill gaps where conventional therapy might fall short.
This episode is a treasure trove of information for anyone curious about alternative ways to manage mental health. Whether you're dealing with stress, looking for ways to enhance your mood, or just interested in the latest wellness trends, this conversation offers valuable insights. Tune in to learn how nutritional supplements could play a role in your mental health journey.