Tao Recovery Community
Tao Recovery Community
Tao Te Ching Verse 80 – FOMO: Fear Of Missing Out!
Tao Te Ching Verse 80 – FOMO: Fear Of Missing Out!
Tao Te Ching Verse 80 – FOMO: Fear Of Missing Out!
Tuesday 4th February 2025
Discover how the 80th verse of the Tao Te Ching can help you find contentment and inner peace on your alcohol recovery journey.
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37 minutes
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Tao Recovery Community
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Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Get the buttons here!Finding Contentment: Taoist Wisdom for Alcohol Recovery
Episode Overview
- Embrace simplicity to find inner peace.
- Contentment comes from within, not from external achievements.
- Focusing on simple tasks can bring joy and satisfaction.
- Avoid comparing yourself to others, especially on social media.
- Gratitude is key to appreciating what you have.
If I'm not content, I am not governing myself wisely
Ever wondered how ancient philosophy can help you stay sober? In this episode of the Tao of Our Understanding Alcohol Recovery Podcast, Buddy C. and his guests dive into the 80th verse of the Tao Te Ching and its relevance to modern-day struggles with alcohol recovery. The verse explores the concept of contentment and how embracing simplicity can lead to inner peace, which is crucial for anyone on a recovery journey.
The discussion kicks off with various translations of the verse, highlighting the importance of finding joy in the present moment rather than constantly seeking external validation or success. Drew shares a personal anecdote about cooking dinner and finding satisfaction in simple tasks, which resonates deeply with the verse's message. Oscar and Brian contribute their insights on how focusing on internal peace and contentment has transformed their lives.
They emphasise that true happiness comes from within, not from external achievements or possessions. The episode also tackles the modern-day issue of FOMO (Fear of Missing Out), reminding us that social media often paints an unrealistic picture of others' lives. The hosts encourage listeners to find joy in their own lives and appreciate what they have rather than constantly comparing themselves to others.
This episode is a treasure trove of wisdom for anyone looking to deepen their understanding of Taoist philosophy and its practical applications in recovery. By the end, you'll feel inspired to look within for contentment and peace, making it a must-listen for those on a journey to sobriety.