Letting Go: Embracing Change in Recovery
Episode Overview
Understanding the impermanence of life helps in letting go. Acceptance is not the same as resignation. Holding onto what no longer serves you can hinder recovery. Embracing change can lead to peace and joy. Fear often drives us to make decisions based on insecurity.
If you realize that all things change, there is nothing you will try to hold onto
In this episode of the Tao of Our Understanding Alcohol Recovery Podcast, Buddy C. and his guests, Brian and Drew, dive into the 74th verse of the Tao Te Ching. They explore its relevance to recovery and acceptance, focusing on the idea of letting go of what no longer serves us. Stephen Mitchell's translation of the verse is highlighted, providing a foundation for a deep discussion about the impermanence of life and the futility of clinging to the past.
The hosts share personal stories and reflections, illustrating how holding onto 'what is already dead' can hinder progress in recovery. They also touch on the difference between acceptance and resignation, emphasising that true acceptance involves recognising and embracing change. The conversation is peppered with humour and heartfelt moments, making it both engaging and thought-provoking. Whether you're new to recovery or a seasoned veteran, this episode offers valuable insights into the importance of letting go and moving forward.
Tune in to gain a fresh perspective on your recovery journey and learn how to apply Taoist principles to your daily life.