Tao Recovery Community
Tao Recovery Community
Tao Te Ching Verse 52 – Meditation
Tao Te Ching Verse 52 – Meditation
Tao Te Ching Verse 52 – Meditation
Sunday 16th June 2024
Discover how Taoist philosophy and meditation can aid in alcohol recovery in this engaging episode featuring personal stories and practical advice.
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47 minutes
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Engaging
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Tao Recovery Community
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Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Get the buttons here!Finding Peace Through Meditation: Insights from Tao Te Ching Verse 52
Episode Overview
- Meditation helps manage agitation, selfishness, and resentment.
- Taoist principles can be integrated into daily life for inner peace.
- Skepticism towards meditation can transform into a valuable recovery tool.
- The 'inner light' concept from Taoism provides unique guidance in recovery.
- Personal stories highlight the practical benefits of meditation.
Learning to trust this intuitive inner voice is a yielding that brings great strength
Are you ready to explore the connection between ancient philosophy and modern recovery? In this episode of the Tao of Our Understanding Alcohol Recovery Podcast, Buddy C. and his guests, Derek, Drew, and Brian, dive into Verse 52 of the Tao Te Ching and its significance for meditation and sobriety.
The discussion opens with a reflection on how the Taoist concept of the 'inner light' can guide us back to our true selves, providing a unique perspective on the journey to recovery. Each guest shares their personal experiences with meditation, highlighting how it has helped them find peace and clarity in their daily lives. The episode touches on the idea that meditation isn't just about sitting quietly but is a practical tool for managing agitation, selfishness, and resentment.
You'll hear anecdotes about the initial skepticism towards meditation and how it transformed into a crucial part of their recovery process. The hosts also discuss how Taoist principles can be integrated into daily life to foster a sense of inner peace and resilience. Whether you're new to meditation or looking for fresh insights into your recovery journey, this episode offers a blend of wisdom, humour, and practical advice.
So, why not give it a listen and see how these ancient teachings can support your path to sobriety?