Finding Strength in Sobriety: Tamar Medford and Lane Kennedy's Journey
Episode Overview
The episode delves into the importance of self-care, mental well-being, and finding joy in everyday life Guests share insights on DNA analysis for health, the impact of laughter, and the transformative nature of hypnotherapy Practical tips and encouragement for anyone on the path to recovery The conversation offers raw and inspiring dialogue about sobriety and the power of collaboration Listeners will leave feeling empowered and inspired to prioritize well-being and embrace their journey to joy
That brought me to a new level in my recovery where I actually loved getting up every morning. Every day I love to wake up and do what we do because so many cool things are happening as well right now. And I thank my purpose, you know, learning what it is that lights me up in life.
Ever thought about how collaboration can be a game-changer in recovery? In this episode of 'Eternally Amy', Amy Liz Harrison chats with Tamar Medford and Lane Kennedy from the 'Laughing Without Liquor' podcast. These two inspiring women share their personal stories of sobriety, touching on the ups and downs of their combined 36 years in recovery. Their conversation isn't just about the struggles; it's about the victories and the power of working together rather than competing.
Tamar and Lane dive into the nuances of self-care versus self-preservation, revealing how they encourage women to truly value themselves. They offer a fresh perspective on what that mental shift looks like and why it's so crucial for lasting recovery. Plus, you'll get to hear about the unique tools they use, like DNA analysis for health and hypnotherapy, which have played significant roles in their journeys.
This episode is packed with practical advice and heartfelt moments, making it a must-listen for anyone seeking inspiration and support on their path to sobriety.