Balancing Mental Health and Creativity with Patty Lynn
Episode Overview
Prioritising mental health can be uncomfortable but is crucial.
Medication adherence and tapering are significant aspects of recovery.
Creative fears are common among musicians getting sober.
Therapy can provide a safe space for personal growth.
Being part of a recovery community offers valuable support.
I think everybody's pretty much in recovery from something
In this episode of Talksicology, hosts Jason Cabello and Joseph Gorordo sit down with Texas-based singer/songwriter Patty Lynn. Known for her brutally honest lyrics and mental health advocacy, Patty shares her journey through mental health challenges, medication adherence, and being part of the recovery community. The conversation flows from personal anecdotes to broader reflections on coping mechanisms and the importance of balanced mental health.
Patty discusses her experiences with the SIMS Foundation and how it intersects with her own recovery from childhood traumas and eating disorders. The hosts also touch on the creative fears musicians face when getting sober or starting medication. Patty’s candidness about her therapy sessions and medication journey offers a relatable perspective for anyone dealing with similar issues. Her story is a testament to the power of prioritising mental health, even when it's uncomfortable.
The episode wraps up with some light-hearted rapid-fire questions, making it a perfect blend of serious discussion and fun banter. Whether you're navigating your own recovery or supporting someone who is, this episode provides valuable insights and a sense of community. Don’t miss out on this engaging and heartfelt conversation.
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Talksicology Podcast
Talksicology Podcast
Talksicology: Definitely Eligible | Patty Lynn
Talksicology: Definitely Eligible | Patty Lynn
Talksicology: Definitely Eligible | Patty Lynn
Monday 17th June 2024
Patty Lynn discusses mental health challenges, medication, and recovery with hosts Jason and Joseph. A blend of serious talk and fun banter.
Balancing Mental Health and Creativity with Patty Lynn
Episode Overview
Prioritising mental health can be uncomfortable but is crucial.
Medication adherence and tapering are significant aspects of recovery.
Creative fears are common among musicians getting sober.
Therapy can provide a safe space for personal growth.
Being part of a recovery community offers valuable support.
I think everybody's pretty much in recovery from something
In this episode of Talksicology, hosts Jason Cabello and Joseph Gorordo sit down with Texas-based singer/songwriter Patty Lynn. Known for her brutally honest lyrics and mental health advocacy, Patty shares her journey through mental health challenges, medication adherence, and being part of the recovery community. The conversation flows from personal anecdotes to broader reflections on coping mechanisms and the importance of balanced mental health.
Patty discusses her experiences with the SIMS Foundation and how it intersects with her own recovery from childhood traumas and eating disorders. The hosts also touch on the creative fears musicians face when getting sober or starting medication. Patty’s candidness about her therapy sessions and medication journey offers a relatable perspective for anyone dealing with similar issues. Her story is a testament to the power of prioritising mental health, even when it's uncomfortable.
The episode wraps up with some light-hearted rapid-fire questions, making it a perfect blend of serious discussion and fun banter. Whether you're navigating your own recovery or supporting someone who is, this episode provides valuable insights and a sense of community. Don’t miss out on this engaging and heartfelt conversation.