Mastering Conversations with Difficult People: Insights from Dr. Mark Goulston
It's not about mental illness, it's about basically about personality disorders who get the better of us and push us into our rage.
Ever felt like you're talking to a brick wall when dealing with someone irrational? Dr. Mark Goulston, a renowned psychiatrist and communication expert, joins 'Mental Health News Radio' to share life-changing strategies from his book, 'Talking to Crazy'. Hosted by Kristin Sunanta Walker and Dr. Paul Meier, this episode dives deep into understanding why some people just won't listen and how you can effectively communicate with them. Dr.
Goulston explains that personality disorders, rather than mental illnesses, often lie at the heart of toxic relationships and erratic behavior. He offers practical tips to defuse such situations, helping you navigate conversations with an unreasonable boss, an angry spouse, or an overly emotional friend. The episode doesn't just stop at communication tactics; it also explores the importance of accountability and self-reflection in building healthier relationships. Toward the end, Dr.
Goulston discusses his involvement in the documentary 'Stay Alive', which focuses on suicide prevention and offers valuable resources for those in need. Whether you're dealing with difficult people at work or home, this episode provides actionable advice to improve your interactions and mental well-being.