Mastering Step 10: Accountability and Self-Reflection in Recovery
Episode Overview
Step 10 focuses on continued personal inventory and promptly admitting when wrong. Daily reflection helps identify and correct negative behaviours. Journaling is a valuable tool for self-awareness and growth. Honesty with oneself and others is crucial for maintaining recovery. Avoidance of conflict can hinder progress; facing it can lead to growth.
We have to be careful not to assume we're wrong when we feel hurt or angry about someone else's behaviour.
In this engaging episode of The Broke Girl Society, Christina and Terra dive into the nuances of Step 10 from the 12-step recovery programme. They share their personal experiences and reflections on the importance of accountability and personal inventory in the journey towards long-term recovery. Christina, focusing on her gambling behaviour, and Terra, examining her codependent patterns, highlight how daily reflection and honesty are crucial for maintaining progress.
They explore the challenges of avoidance and conflict, emphasising how journaling can be a powerful tool for self-awareness and growth. With a mix of humour and heartfelt anecdotes, they underscore the need for continuous self-assessment and the benefits it brings to recovery. Whether you're dealing with gambling addiction, codependency, or any other struggle, this episode offers valuable insights and practical advice to help you stay on track. Don't miss out on their candid discussion - it's both relatable and inspiring!