adamandjuliepodcast
adamandjuliepodcast
Talking Mental Health With Mel and Tricia
Talking Mental Health With Mel and Tricia
Talking Mental Health With Mel and Tricia
Thursday 20th August 2020
Hear Mel and Tricia's inspiring mental health journeys on The Adam & Julie Podcast. Discover hope, recovery, and the importance of community support.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
adamandjuliepodcast
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
22 (View all)
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Get the buttons here!Real Talk on Mental Health: Mel and Tricia's Stories of Hope and Healing
Please don't keep it to yourself. Mental health is not a one-man fight. Seek help, talk to someone, and fill up the space left with positive thoughts and actions.
Ever wondered how sharing your struggles can pave the way for healing? In this heartfelt episode of The Adam & Julie Podcast, Mel and Tricia open up about their personal battles with mental health, addiction, and alcoholism. Their candid conversation sheds light on how past traumas have shaped their mental well-being and underscores the importance of seeking help and community support.
Mel dives into her own mental health journey, offering a raw look at the challenges she's faced and the steps she's taken towards recovery. Tricia, on the other hand, provides a unique perspective on loving someone who is struggling with mental health issues. Her story highlights the emotional toll it takes and the importance of being a supportive partner. Both women emphasize that mental health isn't something you should tackle alone.
They stress the value of talking to someone, seeking professional help, and filling your life with positive actions and thoughts. 'Mental health is not a one-man fight,' Tricia asserts, reminding us all of the power of community and accountability. Faith plays a pivotal role in their recovery stories. Mel and Tricia discuss how their beliefs have provided them with strength and hope, helping them navigate through their darkest times.
They also share practical tips on being a good accountability partner, offering insights that can help anyone struggling with mental health issues. If you're dealing with mental health challenges or supporting someone who is, this episode is a must-listen. You'll find comfort in knowing you're not alone and gain valuable advice on self-care and seeking help. Tune in to hear Mel and Tricia's inspiring stories of recovery and redemption.