Alyssa Heim: Finding Clarity and Community on the Path to Sobriety
Episode Overview
Alyssa Heim shares her moments of clarity and the non-linear nature of her sobriety journey. The importance of community support and embracing creativity in the sober space is highlighted. Alyssa reflects on the significance of a gratitude practice in her daily sober care routine.
I honestly would not take back those slip ups for anything because I think I needed them to really validate the fact that, hey, you're on this journey for a reason. You truly do not have control over the substance and that's okay. Like, you can live a happy, fulfilling life without it.
Ever wondered how one moment can change your entire outlook on life? In this episode of 'CLEARHEADED', host Cait Madry sits down with Alyssa Heim, the creative mind behind Talk the Mock, a platform celebrating mocktail recipes and sober stories. Alyssa dives into her personal journey, sharing the pivotal moments that made her realize alcohol was no longer a friend but a foe.
She talks about the ups and downs of her sobriety journey, reminding us that it's okay to stumble and that setbacks are just part of the process. Alyssa's story is a refreshing reminder that sobriety isn't a straight path; it's filled with twists, turns, and valuable lessons. She highlights the importance of self-compassion and finding a supportive community to lean on.
Her conversation with Cait also touches on the evolution of her sober care routine, including the daily practice of gratitude that keeps her grounded. You'll hear about Alyssa's struggles, triumphs, and everything in between, making this episode relatable for anyone who has ever questioned their relationship with alcohol. It's not just about giving up drinking; it's about discovering new joys, building resilience, and embracing personal growth.
So, if you're looking for an honest and heartfelt discussion on sobriety, this episode is a must-listen.