gris alves
gris alves
Tales of Recovery with Pat Sperry
Tales of Recovery with Pat Sperry
Tales of Recovery with Pat Sperry
Tuesday 18th October 2022
Pat Sperry discusses his journey through yoga, global travel, and spiritual disciplines on 'Tales of Recovery' with Gris Alves.
Explicit
38 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
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Episodes:
157 (View all)
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Get the buttons here!Pat Sperry's Journey: From Global Pilgrimage to Transformative Wellness
I think it's a little bit of a release, right. You get in there amidst this work which is inviting, going beyond the comfort zone, and I think that's also where compassion comes in- is that the invitation is to explore the edge of the experience, the discomfort, but you don't have to run headstrong and jump off the edge of the cliff into the deepest waters.
What happens when you combine a global pilgrimage, yoga, and a deep dive into spiritual disciplines? You get Pat Sperry's incredible journey, shared on this episode of 'Tales of Recovery'. Pat, the founder of BeFlourish Global Wellness Community, sits down with Gris Alves to discuss his path to wellness and recovery. His story is a fascinating blend of travel, learning, and spiritual growth.
From practicing Iyengar yoga to exploring Qigong and Vipassana, Pat's experiences offer a unique perspective on healing and transformation. He shares how these practices have helped him build a stronger connection between his mind, heart, and body, moving away from competition and performance towards a more compassionate way of living. But it doesn't stop there. Pat emphasizes the power of community and the roles of grief and praise in the healing process.
He talks about creating spaces where people can operate from love, with integrity and intention. If you're curious about how yoga and spiritual disciplines can transform your life, or if you're seeking inspiration for your own recovery journey, this episode is a must-listen. Tune in to hear Pat's insights and learn how he continues to foster wellness and purpose through BeFlourish.