Rediscovering Strength: Carina Luz and Marcela Valladolid on Healing and Empowerment
Finding a place of non-judgment is instrumental in anybody's healing, because nobody can do it alone.
What happens when you mix entrepreneurship, culinary artistry, and a profound journey of healing? You get an episode of the Gris Alves Podcast that’s as heartwarming as it is enlightening. This time, Gris sits down with Tijuana sisters Carina Luz and Marcela Valladolid for a bilingual chat that’s bound to resonate with anyone on a path of recovery. These sisters have faced their share of pain and loss, particularly the devastating death of their mother.
But instead of letting grief consume them, they’ve turned it into a source of strength and wisdom. Carina, an entrepreneur and meditation guide, and Marcela, a chef, author, and advocate for women's empowerment, share their stories with raw honesty. They talk about breaking free from societal and religious constraints, finding solace in spirituality, and the power of self-care. Their conversation covers a wide range of topics, from addiction and mental health to the crucial role of a supportive community.
Carina emphasizes the importance of non-judgmental spaces for healing, reminding us that 'nobody can do it alone'. This episode isn’t just about overcoming adversity; it’s about embracing love and gratitude along the way. Whether you’re dealing with your own struggles or supporting someone who is, this heartfelt discussion offers valuable insights and inspiration. Tune in to hear how these remarkable women are turning their challenges into a journey of rediscovery and empowerment.