Transforming Spirituality: Phileena Nikole's Journey
Episode Overview
Phileena shares her journey from evangelical roots to contemplative spirituality. The importance of centering prayer in finding inner peace. Challenges of leaving traditional religious structures. Phileena's work with survivors of trafficking and children with HIV/AIDS. Practical insights on breaking free from limiting beliefs.
It's like you said earlier, it's a little bit of a prison, but waking out of it, moving slowly, it takes a long time.
Phileena Nikole, a seasoned author, spiritual director, and trauma-informed yoga instructor, joins Gris Alves on 'Tales of Recovery' for a heartfelt conversation. Phileena shares her journey from traditional evangelical roots to a more contemplative and spiritually enriching path. She discusses her transformative experiences with centering prayer and the teachings of Thomas Keating, which helped her unravel from rigid religious structures and discover a deeper connection to spirituality.
This episode dives into the challenges and rewards of leaving behind old belief systems and embracing a more authentic life. Phileena's reflections on her work with survivors of trafficking and children with HIV/AIDS add a profound layer to the discussion. Her insights on the importance of contemplative practices in finding inner peace and wisdom are both inspiring and practical. If you're seeking guidance on spiritual growth or looking to break free from limiting beliefs, this episode is a must-listen.
Phileena's compassionate approach and Gris's relatable anecdotes create a supportive atmosphere that encourages self-discovery and healing. Don't miss out on this enriching dialogue that could be the catalyst for your own transformation.