Lisa Lunsford's Journey: Healing Trauma and Redefining Belief Systems
If there is a thing that I'm supposed to be here to learn about, it's individualizing and coming out from my family unit and belonging and feeling safe in that and learning how to give myself those things to me, you know, giving that stability, love, trust, all of the things that I didn't get growing up, learning how to find that in myself.
Have you ever wondered how someone can completely transform their life after facing immense struggles? In this episode of 'Tales of Recovery', Gris Alves sits down with Lisa Lunsford, a Holistic Life Coach and Writer, to unravel her remarkable journey of healing and self-discovery. Lisa opens up about her experiences with childhood trauma, the challenges of therapy, and the emotional turmoil of breaking away from deeply ingrained Christian belief systems.
Imagine being part of a massive church breakdown while also embracing an inclusive LGBTQ community—Lisa did just that. She also dives into her journey through yoga teacher training and energy healing, leading to a spirituality that is both soft and inviting. Her story isn't just about overcoming obstacles; it's about embracing vulnerability and finding strength in softness.
Lisa's wisdom shines through as she shares how she now dedicates her life to love and healing, offering her services as a Holistic Life Coach. This episode is a heartfelt invitation to explore your own humanity and courage in the face of the unknown.