Healing Waves: Leanne Tibiatowski's Journey with Surfing, EMDR, and Sisterhood
Look, because the longer you wait, the more work it is to unwind the trauma and you're missing out.
Imagine finding peace in the crash of ocean waves and the camaraderie of a supportive sisterhood. In this episode of 'Tales of Recovery', Gris Alves sits down with Leanne Tibiatowski to explore her transformative journey from trauma and addiction to healing and inner peace. Leanne’s story begins with a surgery that unearthed deep-seated trauma, compelling her to seek help. Through EMDR therapy, she tackled her past head-on, gradually unwinding the knots of pain and addiction that had entangled her life.
But it wasn’t just therapy that paved her path to recovery. Leanne found solace in the rhythmic dance with the ocean, surfing her way to tranquility. The waves became a metaphor for her life’s ups and downs, teaching her resilience and patience. Alongside her, a sisterhood of like-minded women provided the emotional support she needed, proving that healing thrives in community. Leanne’s candid conversation with Gris is a beacon of hope for anyone grappling with trauma or addiction.
Her journey underscores the importance of seeking help and the power of communal support. It’s a testament to the idea that it’s never too late to reclaim your life and find joy again. So, if you’re looking for inspiration or a reminder that you’re not alone in your struggles, this episode offers a heartfelt narrative of courage, connection, and the relentless pursuit of healing.
Tune in to hear Leanne’s story and discover how surfing, EMDR therapy, and sisterhood can guide you towards a brighter, more peaceful future.