Healing Retreats: Gris Alves and the Village Ways Experience
When talk therapy isn't working anymore, or it's limited or yes, you can do some of it, you need to get into what happens when you talk about these things inside your body.
Imagine escaping to a serene beach, where healing and self-discovery await. In this episode of 'Tales of Recovery', Gris Alves invites you to explore the Village Ways retreat, a sanctuary designed for deep emotional and physical healing. Nestled near the picturesque beaches of Puerto Vallarta, this retreat offers a blend of Earth-based healing and sacred medicine practices tailored to those on a recovery journey. Gris, along with a team of skilled healers and facilitators, guides participants through a transformative experience.
The retreat includes pre-retreat sessions to prepare your body and mind, ensuring you're ready for the journey ahead. From daily yoga with Jano Galindo to mindfulness practices, ecstatic dance, and even fire ceremonies, each activity is crafted to help you reconnect with your emotions and body. One highlight is the Temazcal, a traditional sweat lodge ceremony that promises profound cleansing and renewal.
You'll also enjoy meals prepared by chef de cuisine Sergio Gomez, adding a culinary delight to your healing journey. The retreat’s setting, with beach and jungle front lodging, provides a tranquil backdrop for reflection and growth. Gris emphasizes the power of community and compassion in recovery. She shares how being part of a supportive group can deepen your healing experience.
By showing up and engaging fully, you connect your brain to every part of your body through simple acts like breathing. This connection is vital for touching your emotions and fostering self-compassion. If you're yearning for a life-changing experience that helps you reconnect with yourself and find healing, this episode offers a glimpse into what the Village Ways retreat can provide. Tune in to hear Gris's insights and consider whether this retreat could be your next step towards recovery.