Tales of Recovery~To UnderstandTales of Recovery~To Understand
The Gris Alves‘s Podcast Tales of Recovery
Today the mantra, "I Understand" replaced forever in my heart the usual mantra of "acceptance.' We are told to accept the things we can not change, which is a way to surrender to that which is out of our hands to control. I have struggled with t...
25:46•11 Jun 2021
Gris Alves: Embracing Understanding in the Recovery Journey
“To sit with and understand is beautiful, because we're dismantling belief systems that are falling apart. They're falling apart right in front of our eyes.”
Ever felt that 'acceptance' just doesn't quite capture the depth of your experience? In this episode of 'Tales of Recovery', Gris Alves challenges the traditional mantra of 'acceptance' with her own, more expansive approach: 'I Understand'. Gris opens up about her personal struggle with the term 'acceptance', finding it too rigid and triggering for her rebellious spirit. Instead, she has embraced 'understanding' as a softer, more profound way to navigate life's difficulties and mysteries.
This shift in perspective allows for a deeper acknowledgment of struggles and sufferings, offering a sweeter form of acceptance that is wrapped in gratitude. Gris also dives into how cultural constructs and belief systems shape our lives, and the importance of dismantling and rebuilding these systems for personal growth. She emphasizes the connection between physical and emotional wellness, and the role of compassion in the recovery process.
If you're looking for a fresh perspective on recovery that goes beyond mere acceptance, this episode is a must-listen. Gris's heartfelt insights will inspire you to embrace life's challenges with a deeper understanding and compassion.
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