Finding Healing Within: Gris Alves on Community and Self-Empowerment
We hold tremendous power. It is up to us.
What if the battles we face outside are just reflections of the wars within us? In this episode of 'Tales of Recovery', Gris Alves dives deep into the struggles that plague our society and how they mirror our internal conflicts. With a wealth of experience working both inside and outside prison walls, Gris sheds light on the broken school systems and the pressing need for community healing. But it doesn't stop there.
She passionately discusses the healing power of animals and plants, offering a fresh perspective on recovery that goes beyond traditional methods. Social media's negative impact on mental health is another focal point, with Gris suggesting alternative educational approaches and mindfulness practices to counteract these effects. Her message is clear: while it's easy to blame external systems, true change begins within us. This episode isn't just about identifying problems; it's about harnessing our collective power to create supportive, healing communities.
Tune in for a heartfelt conversation that will leave you inspired to take action in your own life and community.