gris alves
gris alves
Tales of Recovery ~The Grief of Beliefs~
Tales of Recovery ~The Grief of Beliefs~
Tales of Recovery ~The Grief of Beliefs~
Monday 28th December 2020
Gris Alves discusses the grief of false beliefs and emphasizes self-compassion in recovery on 'Tales of Recovery'.
Explicit
30 minutes
Empowering
Informative
Compassionate
Encouraging
Thought-provoking
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
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Episodes:
161 (View all)
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Get the buttons here!The Grief of Beliefs: Embracing Recovery with Gris Alves
This grief of relieving and of ourselves, of these belief system takes time because you believe them for so so, so long that even though you know, oh okay, this religion thing isn't true, it's still going to take a while to deconstruct all of the stuff that you believe.
Have you ever stopped to think about the beliefs that shape your life? In this episode of 'Tales of Recovery', Gris Alves invites you to examine those deeply ingrained ideas that might be doing more harm than good. She tackles the often-overlooked grief that comes with realizing some of our long-held beliefs are simply not true. It's a heartfelt discussion that spans cultural and gender-based expectations, the pressure to always perform, and the myth of perfectionism.
Gris shares her personal journey, showing that it's perfectly normal to feel sad, angry, or disappointed when we confront these false beliefs. One standout message from this episode is that it's okay not to be happy all the time. Society often tells us that constant happiness is the goal, but Gris reminds us that being human is messy and complex. It's okay to feel a range of emotions, and it's crucial to be gentle with ourselves during this process.
Gris emphasizes the importance of compassion, urging listeners to be kind to themselves as they navigate recovery. She shares that giving ourselves permission to grieve and feel whatever we need to feel is a vital part of healing. This episode is a powerful reminder that recovery isn't just about overcoming addiction; it's about deconstructing harmful beliefs and learning to live with an open heart. Tune in for an episode that's as compassionate as it is enlightening.