gris alves
gris alves
Tales of Recovery~ Outdated Traditions, Boundaries and Exiting the Cults
Tales of Recovery~ Outdated Traditions, Boundaries and Exiting the Cults
Tales of Recovery~ Outdated Traditions, Boundaries and Exiting the Cults
Wednesday 15th December 2021
Learn how to navigate family traditions and set healthy boundaries during the holidays with Gris Alves on 'Tales of Recovery'.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
Links:
Visit site
Episodes:
161 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: Navigating Family Traditions and Setting Boundaries During the Holidays
You do not need to set yourself on fire to make other people warm.
Holidays can be a mixed bag of emotions, can't they? While many look forward to the joy and togetherness, others find themselves tangled in a web of stress, outdated traditions, and toxic family dynamics. In this episode of 'Tales of Recovery', host Gris Alves takes us on a heartfelt journey through the complexities of holiday gatherings. She delves into the often unspoken pressures of maintaining family traditions and the importance of setting healthy boundaries.
Gris doesn't just talk the talk; she shares her own experiences, offering a genuine and relatable perspective on dealing with family 'cults' and oppressive systems that can make the season feel anything but jolly. One standout message from this episode is the power of saying 'no'. Gris emphasizes that self-care isn't selfish—it's essential. She encourages listeners to honor their healing journeys, even if it means stepping away from toxic relationships or traditions that no longer serve them.
With a blend of empathy and wisdom, Gris provides practical advice on how to maintain balance and protect your well-being during these challenging times. If you're grappling with grief, unrealistic expectations, or just trying to find peace amidst the chaos, this episode offers a safe space to explore these feelings. Tune in for an inspiring conversation that reminds us all: you don't have to set yourself on fire to keep others warm.