Healing Through Ancestral Love: Gris Alves's Journey
The grief and all the tears that flew out of me Today during Katie's breathwork session were juicy and just so sweet, and the release was healing.
Gris Alves invites listeners into a deeply personal episode of 'Tales of Recovery', where she unpacks her journey of breaking free from ancestral trauma. This isn't your typical soft and gentle story about love; it's about the fierce kind that demands courage, deep work, and setting firm boundaries. Gris reflects on how her mother's powerful love played a pivotal role in allowing her to confront and heal from patterns of dysfunction and grief that had been passed down through generations.
She dives into the importance of letting go of control and trusting in a greater field of awareness to find true healing and peace. Gris shares poignant experiences from her mother's illness, highlighting lessons learned about self-kindness, the beauty found in grief, and the transformative power of mindful practices like breathwork and meditation. These practices helped her release deep-seated emotions and reconnect with her intuition. One of the standout messages from this episode is the alchemizing power of love.
For Gris, love wasn't just a soothing balm but a force strong enough to break the chains of ancestral trauma and codependency. She emphasizes the need for setting boundaries and nurturing a fierce love that can transform anger into a healing energy. Gris also touches on how grief, often seen as a source of pain, can actually be a portal to profound healing and transformation.
Her story is a testament to the resilience of the human spirit and the incredible power of love to heal even the deepest wounds. This episode offers listeners valuable insights into letting go, trusting in awareness, and cultivating a love that can lead to lasting peace and healing.