Embracing Aging: Gris Alves on Wisdom, Healing, and Community
As we breathe in and befriend aging and befriend this life that is ripening us up like good old wine, we can hang out with friends and be there for each other as we really embrace healing and removing these obstacles of programming right and of some of these ideas that are not working for us anymore.
Aging isn't just about wrinkles and gray hair; it's a journey of wisdom and self-discovery. In this episode of 'Tales of Recovery', Gris Alves kicks off a four-part series that flips the script on getting older. Instead of dreading it, why not embrace it? Gris shares her personal healing journey after a recent surgery, emphasizing the importance of slowing down and truly befriending the aging process.
She dives into the value of community and intergenerational circles, offering insights on how these connections can help us digest life's experiences and open our arms to younger generations. Gris also takes a critical look at societal beauty standards, challenging listeners to honor their lives by living healthily and embracing love and consciousness. From debunking myths about aging to exploring the body's incredible resilience, this episode is packed with thoughtful reflections and practical advice.
By the end, you'll feel inspired to see aging as a gift rather than a curse. Tune in to 'Tales of Recovery' and join Gris Alves in this enlightening conversation on aging, wisdom, and wellness.