E.B. Johnson, NLP-MP
E.B. Johnson, NLP-MP
Taking Back Your Power From a Manipulative or Controlling Person
Taking Back Your Power From a Manipulative or Controlling Person
Taking Back Your Power From a Manipulative or Controlling Person
Thursday 13th April 2023
E.B. Johnson sheds light on manipulative relationships, offering actionable steps to reclaim your power and prioritize your well-being on Practical Growth.
22 minutes
Empowering
Informative
Supportive
Inspiring
Hopeful
About this podcast
Author:
E.B. Johnson, NLP-MP
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Episodes:
84 (View all)
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Episode Overview
- Understand the subtle tactics of manipulation, including lies, guilt trips, and love bombing
- Educate yourself and recognise manipulative behaviours for what they are
- Maintain composure and respond thoughtfully when faced with manipulation
- Prioritise your well-being by setting clear boundaries and asserting your needs
- Embrace honest and open communication to create healthier relationships
Humans are at our best when we're honest, open and upfront with our feelings. Stop settling for dishonesty because that's ultimately what manipulation is. Stop it. Know what you can communicate honestly and be safe doing it. You can be safe. Asking for what you need, setting a boundary shouldn't come with a negative reaction. If it does, you need to question who you're with.
Have you ever felt like a puppet on someone else’s strings? In this episode of Practical Growth, E.B. Johnson dives into the tangled web of manipulative relationships and offers a lifeline to those feeling trapped. Manipulation can be subtle, creeping in through lies, guilt trips, and love bombing, leaving you feeling diminished and sidelined. E.B. Johnson, with her trademark candor and expertise, breaks down these tactics, helping you recognize the red flags and understand the emotional toll manipulation takes.
But she doesn’t stop at just identifying the problem. Johnson equips you with practical tools to reclaim your power and set firm boundaries. She emphasizes the importance of self-worth and honest communication as cornerstones for healthier connections. Whether you're dealing with a controlling partner, friend, or family member, this episode provides a roadmap to regain control of your happiness and well-being. Johnson’s empathetic and straightforward approach resonates deeply, offering both hope and actionable steps to those grappling with manipulative relationships.
If you’re ready to stop being a puppet and start living life on your own terms, this episode is a must-listen.