Goal Setting for a New You: Insights from The Agents of Recovery
If you don't work on your brain, you're going straight to the ground.
Ever feel like your New Year's resolutions fall flat before February even begins? You're not alone. In this episode of 'The Agents of Recovery', Max Hall, Coach Blu Robinson, and Brock Bevell tackle the art of goal setting with a twist. Forget the usual 'set it and forget it' approach. These guys dig deep into what really makes goals stick, especially when you're on a journey to sobriety.
They chat about the nitty-gritty of accountability, the mental hurdles we all face, and why it's crucial to align your goals with your personal values. Got a goal that doesn't quite fit who you are? They’ve got tips on how to pivot without losing momentum. Whether you're aiming to stay sober, support someone who is, or just want to set more meaningful goals, this episode is packed with practical advice and real talk.
Tune in for a fresh perspective on starting your year with a growth mindset and making those goals work for you.