The Recovery Show
The Recovery Show
Take it or Leave it – 304
Take it or Leave it – 304
Take it or Leave it – 304
Friday 11th October 2019
Discover practical ways to apply 'Take it or Leave it' in your life through this episode of The Recovery Show. Find serenity amidst chaos.
115 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
431 (View all)
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Get the buttons here!Living 'Take it or Leave it': Practical Wisdom from The Recovery Show
We often say: take what you like and leave the rest, but how can I apply this concept of take it or leave it in my life?
Ever wondered how to sift through advice and keep only what truly helps you? In this episode of The Recovery Show, the hosts break down the principle of 'Take it or Leave it', a cornerstone of the Al-Anon program. They dive into how this mindset can be a game-changer for those dealing with a loved one's addiction.
The hosts share personal stories and practical tips on how they've applied this concept to create more serene, happy, and free lives, even amidst chaos. One key takeaway is the importance of giving yourself time when you're new to Al-Anon. The hosts advise against making any major decisions right away because your perspective will likely shift dramatically as you progress.
They discuss how their own views evolved over time and how they learned to use the steps as tools for growth and change. Another highlight is the idea of 'dropping the rope'. This means recognizing unhealthy patterns and choosing not to engage in them anymore. The hosts also touch on managing fears and not letting them dictate your actions. They reflect on how gratitude for small things has played a significant role in their recovery journeys.
The episode also delves into dealing with exclusion and painful situations. The hosts emphasize the importance of community and the tools of recovery in navigating these tough times. Their stories are both inspiring and relatable, offering hope and practical advice for anyone struggling with similar challenges. If you're looking for ways to bring more peace into your life while dealing with the complexities of loving someone with an addiction, this episode offers valuable insights and encouragement.
Tune in to learn how to apply 'Take it or Leave it' in your daily life and start your journey towards serenity.