Mary Woods
Mary Woods
Take Charge of Your Chronic Pain
Take Charge of Your Chronic Pain
Take Charge of Your Chronic Pain
Monday 15th November 2010
Dr. Peter Abaci offers alternative pain management techniques and self-care tips for chronic pain sufferers on 'One Hour AT A Time'.
57 minutes
Informative
Empowering
Hopeful
Educational
Supportive
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!Taking Charge of Chronic Pain: Insights from Dr. Peter Abaci
We have to create a nurturing health-promoting environment for ourselves, inside and out, in order for us to get healthy again, or the seed will never get out of the ground.
Chronic pain can be a relentless companion, but what if there were ways to manage it without relying on opioids? In this episode of 'One Hour AT A Time', host Mary Woods sits down with Dr. Peter Abaci, the medical director and co-founder of The Bay Area Pain and Wellness Center. With over 13 years of experience, Dr. Abaci has helped countless patients navigate the complex world of chronic pain.
His approach is both comprehensive and compassionate, aiming to offer real solutions to those who suffer daily. Dr. Abaci discusses the perils of opioid dependency and introduces listeners to alternative pain management strategies that prioritize overall well-being. He highlights the significance of creating a nurturing environment and explores the surprising benefits of art therapy in alleviating pain. Additionally, he delves into the intricate relationship between sleep and pain, providing practical self-care tips that can make a world of difference.
This episode is a treasure trove of valuable information for anyone battling chronic pain or supporting someone who does. Tune in to discover how you can take control and improve your quality of life.