Sober Pod
Sober Pod
Take care out there
Take care out there
Take care out there
Sunday 20th February 2022
Carl discusses his hospital stay and the role mindfulness played in his recovery journey on Sober Pod.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
131 (View all)
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Get the buttons here!Carl's Hospital Journey: Mindfulness in Recovery
I decided to be open with my heart and present for everyone who walks into my room and into my life, because that room is my life. At that point, I vowed to show up with full attention and be there for them. It’s not always possible, of course, but I can certainly try.
Carl takes listeners on a heartfelt journey through his recent hospital stay, shedding light on the powerful role mindfulness played in his recovery. This episode of Sober Pod isn't just about overcoming physical challenges; it's about the mental and emotional strength required to stay present and mindful, even in tough times. Carl's candid reflections reveal how staying in the moment helped him navigate the complexities of his hospital experience, especially during the pandemic.
He also gives a warm shout-out to Chelsea for her 'soberversary', celebrating milestones in sobriety with genuine camaraderie. By sharing his story, Carl underscores the importance of vulnerability and community support in recovery. His insights offer hope and practical advice for anyone facing similar struggles. Whether you're new to sobriety or a seasoned veteran, this episode is a touching reminder of the resilience and strength within us all.