MHNR Network, LLC

Mental Health News Radio

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  • Take A Shift: Pun Intended

Take A Shift: Pun Intended

Thursday 5th December 2019

Belinda Zylberman and Kathy Hedrick mix humor and deep conversation to discuss self-improvement and awakening in 'Take A Shift'.
51 minutes
Inspiring
Empowering
Informative
Hilarious
Authentic

About this podcast

Mental Health News Radio
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Take A Shift: A Refreshing Take on Mental Health with Belinda and Kathy

We're starting to get better at knowing the difference, like you were saying, between what is the ego, what's just feeling, you know bad and tender and kind of wants to hit back because it's uncomfortable, and what's the truth, and navigating that line, which I think, for you know a lot of people on the planet.
Ever wondered what it means to truly wake up to your own life? In this episode of 'Take A Shift', Belinda Zylberman and Kathy Hedrick dive into the journey of becoming fully awake and aware. These two hosts are not just about serious introspection; their dynamic chemistry brings a blend of humor and heartfelt conversation that makes for an engaging listen. They explore themes of sisterhood, friendship, and the delicate dance between ego and truth.
Belinda and Kathy share personal stories and reflections, creating a space where listeners can feel safe to explore their own paths of self-improvement. Their mission is clear: to challenge you to step out of your comfort zone, dig deeper, and uncover what lies beneath layers of fear and judgment. With a perfect mix of humor and spirituality, this episode is both entertaining and enlightening. So, if you're ready to take a shift in your perspective, buckle up and tune in!