FIRE NETWORK
FIRE NETWORK
Take A Break! - Friends in Recovery Podcast
Take A Break! - Friends in Recovery Podcast
Take A Break! - Friends in Recovery Podcast
Tuesday 3rd August 2021
Discover how taking breaks can aid addiction recovery with insights from experts and real-life stories on the 'Friends in Recovery' podcast.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
FIRE NETWORK
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
303 (View all)
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Get the buttons here!The Power of Pausing: How Breaks Boost Recovery
It's so important for our health to disconnect from things. So, looking forward to our September Season, I'm looking forward to disconnecting for a while. - Ed from Friends in Recovery Podcast
Imagine a life where you can take a breather without feeling guilty. That's the focus of this episode of the 'Friends in Recovery' podcast. Host Ed dives into why stepping back from technology, social media, and daily grind is vital for anyone on the path to addiction recovery. Ed makes it clear: taking a break isn't about giving up; it's about recharging your batteries for the long haul.
The episode is packed with expert opinions and real-life stories from people who’ve found strength in pausing their hectic lives. They share how disconnecting helped them overcome fears of missing out and eased their anxiety about stepping away from work or social media. You'll hear firsthand accounts of how these breaks have positively impacted mental health and relationships. Whether you're battling addiction yourself or supporting someone who is, this episode offers practical advice and encouragement.
It tackles the stigma around taking breaks and challenges the notion that stepping back is a sign of weakness. Instead, it’s portrayed as a crucial step toward healing and growth. Tune in for tips on how to take meaningful breaks, join support groups, and face the challenges of addiction head-on. This episode isn’t just about recovery; it’s about thriving in your journey to a healthier life.