Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 040: How Often Should I Practice? (To Build Skill)
TAA 040: How Often Should I Practice? (To Build Skill)
TAA 040: How Often Should I Practice? (To Build Skill)
Monday 30th January 2017
Brian Aganad reveals how often to practice yoga for skill mastery in this episode of The Asana Academy Podcast. Tune in for expert tips!
21 minutes
Informative
Educational
Motivational
Thought-provoking
Engaging
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!Yoga Skill Mastery: How Often Should You Practice?
Consistency is so important for um, getting for learning the things you want to learn.
Ever wondered how often you should practice yoga to truly master those challenging poses? In this episode of The Asana Academy Podcast, Brian Aganad, a seasoned yoga teacher and handstand enthusiast, breaks down the essentials of skill development in yoga. Brian dives into the critical difference between building raw strength and honing technical ability, offering practical advice for anyone looking to elevate their practice.
He emphasizes the importance of identifying your weaknesses and consistently working on them, even if it's just for a few minutes each day. From developing shoulder mobility for handstands to effectively assessing your progress, Brian's insights are both practical and encouraging. If you're keen to transform your yoga routine and tackle those tricky poses with confidence, this episode is a must-listen. Tune in for tips that can make a real difference in your practice!