Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow
TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow
TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow
Sunday 18th October 2015
Alexandria Crow talks about being a yoga celebrity, why many teacher trainings fall short, and the power of saying no on The Asana Academy Podcast.
59 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
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Brian Aganad
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Spiritual & Personal Growth Journeys
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Get the buttons here!Alexandria Crow on Yoga Realities: The Art of Saying No and Body Wisdom
It's such a freeing way to live, because the constraints that people live under, thinking they can never say no and then also thinking they can never say yes, it's like being in a box that's just absolutely miserable, right, and you get afraid.
Ever wondered what it's really like to be a yoga celebrity? Alexandria Crow spills the beans in this candid chat with Brian Aganad on The Asana Academy Podcast. In part two of their conversation, Alexandria dives into the nitty-gritty of being a 'yogalebrity', from the pressures of the spotlight to the often-overlooked importance of saying no. Her no-nonsense approach is a breath of fresh air in a world often filled with fluff. Alexandria doesn't shy away from controversial topics.
She calls out the inefficacy of many yoga teacher trainings and stresses the need for understanding the limitations of our bodies. If you've ever felt like your yoga practice isn't quite hitting the mark, her insights could be a game-changer. She talks about how acknowledging these limitations can lead to a more fulfilling and injury-free practice. But it's not just about the physical side of things.
Alexandria also delves into the deeper aspects of yoga philosophy, offering a holistic view that connects mind, body, and spirit. Her emphasis on personal responsibility and self-awareness is both empowering and practical, making this episode a must-listen for anyone serious about their yoga journey. So if you're ready to hear some hard truths and pick up valuable tips for your practice, tune in.
Whether you're a seasoned yogi or just starting out, Alexandria's wisdom and straightforward style will leave you inspired and informed.