Angie Manson
Angie Manson
T & A Talk - Actions Speak Louder Than Words
T & A Talk - Actions Speak Louder Than Words
T & A Talk - Actions Speak Louder Than Words
Friday 6th September 2024
Discover why actions speak louder than words in recovery with Angie Manson and Thomas Legan. Practical advice on accountability, structure, and lasting change.
Explicit
30 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Angie Manson
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
103 (View all)
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Get the buttons here!Actions Over Words: A Deep Dive with Coach Thomas Legan
Episode Overview
- Actions speak louder than words, especially in recovery.
- Accountability is key to rebuilding trust with loved ones.
- Maintaining structure and discipline helps sustain sobriety.
- Making amends involves more than just apologies; it requires action.
- Effective communication is crucial for long-term recovery.
"You have to put in the work. You have to be in recovery. You just can't go to treatment and then call it all done."
In this episode of GOING ROGUE Podcast with Angie Manson, you'll get a front-row seat to a candid chat with Thomas Legan, a coach and mentor who knows a thing or two about the power of actions over words. The duo dives into the nitty-gritty of how showing up and doing the work is essential, especially in recovery. Tom shares his experiences coaching clients in CrossFit, emphasising that real transformation comes from actions, not just promises.
They discuss the importance of accountability and how it plays a crucial role in rebuilding trust with family, loved ones, and oneself. This episode is packed with practical advice on maintaining structure and discipline in recovery, making it a must-listen for anyone on the journey to sobriety or supporting someone who is. Tom and Angie also touch on the therapeutic process of making amends, highlighting how actions can speak louder than words in mending relationships.
They share real-life anecdotes about clients who have turned their lives around by taking concrete steps rather than just talking about change. The conversation takes a humorous turn when Tom recalls a new client calling him 'intense' during a CrossFit session, showing that even serious topics can have light-hearted moments. If you're tired of empty promises and looking for real, actionable advice on recovery, this episode is for you.
It's not just about staying sober; it's about living a life full of meaningful actions that build trust and foster lasting change. Tune in to hear how you can apply these principles in your own life and start making a difference today.